Gen Wright's Articles in Health & Fitness

Show All|Display Category|Title|Newest|Oldest
  • Know About Tics To Avoid It
    A tic is a sudden, repetitive movement or sound that can be difficult to control.
  • Know About Acrophobia To Prevent It
    Acrophobia is described as an extreme, paralyzing fear of heights. This is one of the most common phobias which cause an intense, irrational fear of objects or situations
  • How To Cure Stretchmarks
    Stretch marks or striae are a form of scarring on the skin with an off-color hue. They are caused by tearing of the dermis, and over time can diminish but not disappear completely.
  • What Is The Average Woman's Number One Fitness Problem?
    Do you know what the average woman's number one fitness problem is? The answer is not what you may expect. It is a loss of muscle tissue. Muscle you say "I don't want large muscles I want smaller muscles"...
  • Want Some Youth Enhancing Hormones?
    Most of us have heard about our hormones that are the chemical messengers that give instructions to our cells, tissues and organs. What you may not know is that they can keep us healthy and well or point us to disease and dysfunction.
  • Six Reasons You Are Not Losing Weight
    You have made the decision once and for all to lose some of the excess weight piling up around your midsection and spilling out from your clothes. You feel you are doing things right but that weight is refusing to budge. What could you be doing wrong...
  • Five Reasons Why You Are Not Achieving The Results You Want With Your Fitness Program
    It is easy to start a fitness program with a hiss and a roar but it is also easy to fizzle out once the novelty has worn off. So, it is important to not only start strong...
  • Are You Using Your Muscles Enough To Keep Them?
    For years people have associated strength training exercise with athletes and bodybuilders believing that it is all about building big muscles.It is strange that many people worry about developing large muscles when on the contrary they should be concerned about losing their muscle.
  • Yoga For Better Living
    Disease is the disappearance of natural ease.

    Yoga philosophy aims at the prevention of the loss of our ease and peace. Most of the modern problems are due to wrong habits like -- smoking, drinking alcohol, eating the wrong foods, over eating and stress.
  • How To Live Longer And Better?
    The old paradigm of living was that body wore out over time & life became increasingly unfulfilling. Many possibilities are irrelevant or not available after a certain age which was randomly defined by each society and each individual.
  • How To Increase Longevity?
    How much exercise or activity is needed to achieve longevity?

    Research at the Institute of Aerobics research (Treadmill exercises) has revealed that the least active people had the highest death rates.
  • Stress Management- How To Reduce, Prevent And Cope With Stress?
    Stress management is not only an urgent need in today's fast-paced lifestyle, but an important factor in both physical and mental health. It is a psychological approach which teaches people, skills to cope with anxiety and stress.
  • How Do I Choose My Exercise Equipment?
    Are you looking for fitness equipment? There are different ways to stay fit. Fitness means you essentially exercise to achieve 4S: Strength, stamina, suppleness and speed. Each one requires different equipment to reach your goals.
  • What Nutrients Are There In Our Food?
    We eat several times a day. It is therefore necessary to know what these foods contain. It is also necessary to know what will happen if we do not get enough of these food constituents. This will help us to select better food items.
  • What Is A Mediterranean Diet And How To Follow It?
    Mediterranean diet is best for your heart. It is the way to eat and drink to your health. It is rich in vegetables, grains (rice, pasta), fish, fruit and dried beans.
    The Mediterranean diet is a wonderfully healthy diet and an extremely easy one to adapt to our stressful and fast paced lifestyles.
  • Can My Skin, Nails, And Hair Benefit From Silica Supplements
    Though silica has been present in our food, body and sand for ages, it's only recently that researches have actually started comprehending the true value of this multifaceted element. The human body is made up tissues, bones and skin, which are held together by collagen.
  • Losing Weight - Discourage Discouragement
    As an important part of building our strong habits for weight loss, we need to learn to identify and stop unhealthy criticism and discouragement. Here are four key steps to help you overcome these obstacles and clear the path to your goals.
  • Secret Of Good Health- Meditation
    Secret to obtaining a good health -- A quiet mind. A quiet mind leads to a more thorough understanding of your body and with that understanding comes knowledge of health.
  • What Is The Best Diet For Me?
    Balanced diet for healthy & better living.Food constitutes 5 main elements. Carbohydrates, Protein, Fats, Vitamins and Minerals. All five elements are important for the growth and maintenance of our body.
  • Can Food Help In Stress Reduction?
    Stress is an ignorant state. It believes that everything is an emergency -- Natalie Goldberg, Wild mind.

    Both men and women live hectic pace of life today. They try to balance the demands at work as well as at home. They try to balance limited means (time, money & resources) & unlimited demands. The inability to balance these expresses itself in terms of stress, anxiety and tensions.
  • Am I Overweight For My Age - Height?
    First know your BMI.
    When one is considered overweight?
    There are some indicators which tell you that you are overweight. Most commonly used indicator is BMI - Body mass index.
    What is BMI?
    BMI (Body Mass Index) is a statistical measure aimed to find the "fitness" of a person according to that person's weight and height.
  • What Is A Healing Process?
    It regenerates & repairs
    Healing: As opposed to "curing" of a disease, healing is seen as a return to wholeness of body, mind and spirit. Healing may or may not include a cure; its focus is restoring balance.
  • Why Is Fitness Important To Me?
    You do not need Hard Abs or Bulging Muscles to be fit. And you don't need a personal exercise trainer or live your life around exercising. People do need to reset their minds in to getting in shape or staying fit.
    Staying fit is not that time consuming or not a rocket science.
  • How Do I Ensure Better Nutrition For Myself?
    What are nutrients?
    Every molecule in the body is created by Nutrients & there are more than 45 nutrients. These nutrients build molecules, cells, and tissues of the body.
  • How To Get A Good Night's Sleep?
    Sleep is essential for a person's health and wellbeing, according to the National Sleep Foundation (NSF).

    Sleep is as important as food and air. It is a necessary function required to support all human life, growth, development and brain function.
    Sleep keeps your mind alert and calm. It helps you in optimal daily functioning.
  • Physical Fitness -- The Best Thing That Can Ever Happen To You!
    Physical fitness is to the human body what fine-tuning is to an engine. It is not a race, it's a pursuit. In its most general meaning, physical fitness is a general state of good physical health. It is a foundation for a long and successful life.
  • Heal Yourself With Naturopathy!
    Naturopathy believes that all the diseases arise due to accumulation of morbid matter in the body and if such matter is removed by some means, it paves the way for cure or relief. It also believes that the human body has inherent self constructing and self healing powers.
  • Almonds- Great For Health!
    Almonds are an easily digestible food. They are a good source of protein, essential fatty acids, fiber, and minerals, such as potassium, magnesium, zinc, and copper.
  • Treating Asthma Through Chiropractic Care
    Chiropractors treat patients with a holistic approach, which means all other factors such as psychological, physical and social aspects are being considered in formulating the treatment that would suit the patient's needs.
  • Are Silica Supplements Important For A Healthy Diet
    A diet rich in silica can help in reducing pain and boosting the immune system. Studies are giving support to the speculation that good silica supplements can help prevent and even improve osteoporosis. Some of the other benefits of silica are making your skin, nails, and hair look healthier and younger.
  • Nutrition And Your Dental Health
    Most people understand the importance of eating a well-balanced diet. But the foods you choose may have a bigger impact on your health than you think. In fact, your oral health is significantly influenced by your daily food intake. The following article discusses the impact nutrition can have on your oral health.
  • 3 Effective Teeth Whitening Solutions For A Beautified Smile
    Tired of your dull, discolored smile? New advancements in dentistry in the last decade have made achieving a whiter, stain-free smile more obtainable than ever. From at-home whitening to advanced in-office procedures, your dentist can help you determine the best whitening treatment depending on the degree of your stains.
  • 3 Easy Ways To Maximize Your Dental Care
    Obtaining your best dental health today is easier than ever. Learn to communicate with your dentist, visit your dentist's website and take advantage of new dental technology. The following article discusses three easy ways to get the most out of your dental care.
  • The Importance Of Medical Markings
    In the medical industry, medical markings are very important. High contrast, permanent marks are required of implants and medical devices and instruments. As such the need for these marks has become the priority of most manufacturers of medical equipment and devices.
  • Mini Spy Ear Earpiece Is Always There To Help
    The key component of any of the spy communication sets offered at our shop is the mini spy ear which presents a secret earpiece enabling you to secretly receive information. A mini spy ear is a mini wireless earphone that should be placed into your ear while using any of the spy sets

[1] [2] [3] [4] [5] [6] [7] [8] [9] [10]»
Total Articles:
Total Authors:
 Submit Articles
 Member Login
 Submission Guidelines
 Ezine Notifications
 Popular Articles
 Article RSS Feeds
 About Us
 Link to Us
 Contact Us
 Privacy Policy
 Terms of Service

FEATURED PARTNERS

GPSGolf Australia
GPS Golf Rangefinders

 

MarketingAU.com

Internet Income System

 

WeightLossAU.com

Weight Loss - Lose Weight

 

NewAgeJourney.com

Law Of Attraction - The Secret

 

Free-Press-Release.com

Free Press Release

 

 


 

ArticleCell.com » Copyright © 2006 - 2007
Terms of Service | Submission Guidelines | Contact Us | Link to Us | Privacy Policy | About Us

Bushnell NEO Golf GPS Rangefinder

Powered by Article Dashboard