Dharmender Kumar's Articles in Health & Fitness

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Delicious Home Made Pasta If you've got some time and are willing to put forth some effort, you can make your own home made pasta. The basic ingredients are: • 3/4 cup unbleached white flour • 1 egg • pinch of salt Health Benefits of Soy foods (ARA) - Soy foods have grown in popularity as consumers learn more about associated health benefits -- soy food sales are expected to reach $4 billion for 2003. Turkey a healthy meat, as part of your daily diet. All along, turkey has been associated to once a year family feasts. You know, the Thanksgiving turkey. The Christmas turkey. Roast turkey stuffed with some yummy stuffing, eaten with gravy or cranberry sauce is a must for the end of the year celebrations.

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